The Gratitude Transformation Journal introduces the reader to various ways one can integrate the practice of gratitude into daily life. Jennifer came face to face with gratitude when her daughter was ill and they were both drowning in overwhelm and pain. She was skeptical. But she had nothing left to lose so she tried it. She describes her first experience with gratitude as learning that she could put all the heavy stuff down for a moment and just be. From that moment on she knew there was something to it and she committed to digging in to learn more.
In the book, the first weeks are spent exploring varying approaches to experiencing and releasing the power of gratitude. With ample space to record, reflect and grow, this journal is a perfect way to capture the details of your own personal transformation.
